Halal Fish Curry with Split Masoor Dal & Saag Pulao
Cook for 40 minutes at 125°C (temperature and time may vary depending on the oven).
Cook from frozen.
Store at -18°C, do not refreeze once thawed
rice (40%), water, fish (coley) (13%), tomatoes (9%), onions (7%), split red lentils (masoor) (5%), spinach (1.8%), rapeseed oil, salt, cornflour, garlic, ginger, herbs & spices.
May contain bones.
May contain nuts.
Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.
- Low Fat
- Gluten Free
|Per 100g||Per serving|
|of which saturates||0.1g||0.4g|
|of which sugars||0.8g||3.0g|