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Kosher Beef Goulash

256104

A rich and tender beef goulash served with peas, sweetcorn and mashed potato to soak up that sauce. Please note that our dishes for Ethnic Diets are stocked to order, so please order 14 days before you require delivery. Thank you.

490g

Product Information

Cooking Instructions

Oven Instructions

remove frozen meal from sleeve and place in pre-heated oven for 45 minutes at 180oC or 350oF

Cooking Guidelines

Microwave or oven direct from freezer. Check that the meal is piping hot.

Microwave Instructions

Power Rating

700 Watt/Category D

step 1:
step 2:

800 Watt/Category E

step 1: 7 mins
step 2:

900 Watt/Category E

step 1:
step 2:

Storage Instructions

Store at -18°C, do not refreeze once thawed

Ingredients

potatoes, beef (may contain lamb) (25%), sweetcorn, peas, beef/poultry stock (stock, salt, parsley, sage, rosemary, thyme, oregano, marjoram, basil, garlic powder, pepper), tomatoes, onions, peppers, modified starch, water, olive oil, tomato puree, WHEAT flour (with calcium, iron, niacin, thiamin), salt, pepper.

Allergy Advice: For allergens see ingredients in bold.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Suitable for

Low Salt
2 of 5 a Day

Nutritional Information

Each meal contains

Energy	Fat	Saturates	Sugars	Salt
2781 KJ 665 Kcal	35g	13g	10g	1.4g
33%	50%	65%	11%	23%

% of an adults reference intake

	Per 100g	Per serving
Energy (KJ)	568KJ	2781KJ
Energy (Kcal)	136Kcal	665Kcal
Fat	7.2g	35g
of which saturates	2.7g	13g
Carbohydrates	11.0g	52.0g
of which sugars	2.1g	10g
Protein	7.0g	34.0g
Salt	0.29g	1.4g