Pre-heated oven: 160°C/325°F/Gas 3-4. Fan oven: 140°C/275°F. 35 mins or longer if required.
Cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot. Once cooked do not reheat. Stir before serving.
Store at -18°C, do not refreeze once thawed
potato, water, cauliflower, sprouts, carrot (8%), vegetable oils (rapeseed, sunflower), maltodextrin, courgette (4%), tomato puree, lentils (3.5%), mushroom (3%), onion, wheat gluten, spinach, cornflour, stabilisers (methyl cellulose, cellulose), caramelised sugar, parsley, salt, garlic, sugar, spirit vinegar, yeast extract, pepper, cane molasses, dried onion, dried leek, dried carrot, tamarind paste, dried tomato, onion powder, ground turmeric, ground cayenne, dried thyme, ground bay leaf, garlic powder, ground clove, mustard, soya.
Allergy Advice: For allergens see ingredients in bold.
Prepared to meet level 5 for adults.
Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.