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Purée Classic Vegetable Curry

394

Puréed cauliflower, pea, tomato, carrot, broccoli and swede curry served with mashed potato, parsnips and curry sauce. Suitable for a Level 4 diet.

480g

Product Information

Cooking Instructions

Oven Instructions

Pre-heated oven: 150°C/300°F/Gas 2. Fan oven: 140°C/275°F. 40 minutes or longer if required.

Cooking Guidelines

Cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot. Once cooked do not reheat. Microwave - cook on HALF POWER

Microwave Instructions

Power Rating

700 Watt/Category D

step 1:
step 2:

800 Watt/Category E

step 1: Cook for 14 mins
step 2: Stand for 2 mins

900 Watt/Category E

step 1:
step 2:

Storage Instructions

Store at -18°C, do not refreeze once thawed

Ingredients

water, parsnip, dried potato, rapeseed oil, onion, cauliflower (3%), WHEAT protein, carrot (2.5%), starch, tomato puree, tomato, peas (1.5%), swede (1.1%), broccoli (1.1%), mango, sugar, maltodextrin, thickeners (methyl cellulose, xanthan gum, guar gum), natural flavourings, citrus fibres, salt, BARLEY malt extract, cumin, lemon juice, coriander, ginger, yeast extract, garlic, cardamom, chilli, emulsifier (mono- and diglycerides of fatty acids), spirit vinegar, cloves, pepper, nutmeg, turmeric.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Suitable for

Low Salt
2 of 5 a Day
Vegetarian
Low Sugars

Nutritional Information

Each meal contains

Energy	Fat	Saturates	Sugars	Salt
1804 KJ 430 Kcal	17g	1.7g	12g	1.3g
22%	24%	9%	13%	22%

% of an adults reference intake

	Per 100g	Per serving
Energy (KJ)	376KJ	1804KJ
Energy (Kcal)	90Kcal	430Kcal
Fat	3.6g	17g
of which saturates	0.4g	1.7g
Carbohydrates	10.0g	50.0g
of which sugars	2.4g	12g
Protein	3.2g	15.0g
Salt	0.28g	1.3g