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Chicken in Black Bean Sauce with Noodles

4175

Delicious chicken, grilled peppers, onion and sliced water chestnuts in a black bean sauce. Served with egg noodles.

425g

Product Information

Cooking Instructions

Oven Instructions

Pre-heated oven 160°C/325°F/Gas 3-4. Fan oven: 140°C/275°F. 40 mins or longer if required.

Cooking Guidelines

Cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot. Once cooked do not reheat. Stir before serving.

Microwave Instructions

Power Rating

700 Watt/Category D

step 1: 12 mins
step 2: Stand for 2 mins

800 Watt/Category E

step 1: 10 mins
step 2: Stand for 2 mins

900 Watt/Category E

step 1: 9 mins
step 2: Stand for 2 mins

Storage Instructions

Store at -18°C, do not refreeze once thawed

Ingredients

water, cooked egg noodles (water, wheat flour (with calcium carbonate, niacin, iron, thiamin), egg, salt, turmeric, paprika), cooked chicken (12%), peppers, onion, water chestnut, sugar, vegetable oils (rapeseed, sunflower), modified starch, black soya beans, salt, garlic, ginger, rice wine, salted black beans (black soya beans, salt), red chilli, caramelised sugar, soya beans, wheat, roast chicken carcass, starch, spirit vinegar, cornflour, yeast extract, alcohol, tomato puree, dried lemon peel, carrot juice concentrate, leek juice concentrate.

Allergy Advice: For allergens see ingredients in bold.

Product Warnings

May contain mustard and soya.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Suitable for

Low Fat
Low Sugars

Nutritional Information

Each meal contains

Energy	Fat	Saturates	Sugars	Salt
1753 KJ 416 Kcal	11g	1.9g	16g	4.7g
21%	16%	10%	18%	78%

% of an adults reference intake

	Per 100g	Per serving
Energy (KJ)	412KJ	1753KJ
Energy (Kcal)	98Kcal	416Kcal
Fat	2.7g	11g
of which saturates	0.5g	1.9g
Carbohydrates	13.0g	54.0g
of which sugars	3.7g	16g
Protein	5.3g	23.0g
Salt	1.1g	4.7g