Pre-heated oven: 200°C/400°F/Gas 5-6. Fan oven: 180°C/355°F. 30 mins or longer if required.
Always cook from frozen. Do not pierce, cook with film lid on. Ensure food is piping hot before serving. Once cooked do not reheat. Stir before serving.
Store at -18°C, do not refreeze once thawed
cooked rice, water, beef (14%), red kidney beans (5%), tomato (5%), peppers (2.5%), tomato puree, onion, modified starch, salt, rapeseed oil, garlic, yeast extract, caramelised sugar, natural flavouring, chilli powder, ground cumin, cornflour, smoked paprika, pepper, dried onion, beef stock.
Allergy Advice: For allergens see ingredients in bold.
Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.
- Gluten Free
- Low Fat
- Low Sugars
- 1 of 5 a Day
Each meal contains
% of an adults reference intake
|Per 100g||Per serving|
|of which saturates||0.8g||2.7g|
|of which sugars||0.8g||2.8g|