Purée Petite Fish & Chips (Oven Cook Only)
7098
Tasty puréed white fish in a white sauce served with chips and peas. Suitable for a Level 4 diet.
275g
Cooking Instructions
Oven Instructions
Pierce film lid with a fork. Pre-heated oven: 170°C/325°F/Gas 3 - 4. Fan oven: 150°C/300°F. 40 minutes or longer if required.
Cooking Guidelines
Cook from frozen. Cook until piping hot. Once cooked do not reheat.
Microwave Instructions
Storage Instructions
1
Ingredients
water, Alaska pollock (FISH) (16%), peas, skimmed MILK, potato, rapeseed oil, SOYA protein, cream (MILK), onion, starch, MILK protein, emulsifier (SOYA lecithin), thickeners (methyl cellulose, xanthan gum, guar gum), maltodextrin, lemon juice, WHEAT flour, iodised salt, natural flavourings (contains yeast extract), spirit vinegar, sugar, garlic, paprika, BARLEY malt extract, turmeric, pepper, caramelised sugar, citrus fibres, herbs.
Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.
Suitable for
- Low Sugars
Nutritional Information
Each meal contains
| Energy | Fat | Saturates | Sugars | Salt |
|---|---|---|---|---|
2082 KJ 500 Kcal | 34g | 4.1g | 5.2g | 1.7g |
25% | 49% | 21% | 6% | 28% |
% of an adults reference intake
| Per 100g | Per serving | |
| Energy (KJ) | 757KJ | 2082KJ |
| Energy (Kcal) | 182Kcal | 500Kcal |
| Fat | 12g | 34g |
| of which saturates | 1.5g | 4.1g |
| Carbohydrates | 9.3g | 26.0g |
| of which sugars | 1.9g | 5.2g |
| Protein | 7.7g | 21.0g |
| Salt | 0.62g | 1.7g |
| Calcium | Noneg | Noneg |
| Vitamin D | Noneg | Noneg |