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Purée Petite Sweet & Sour Chicken

7023

Puréed chicken, pineapple and peppers in a sweet and sour sauce. Served with rice and peas.

275g

Cooking Instructions

Oven Instructions

Pierce film lid with a fork. Pre-heated oven: 170°C/325°F/Gas 3 - 4. Fan oven: 150°C/300°F. 50 minutes or longer if required.

Cooking Guidelines

Cook from frozen. Cook until piping hot. Once cooked do not reheat. Microwave - cook on HALF POWER.

Microwave Instructions

Power Rating

700 Watt/Category D

step 1:
step 2:

800 Watt/Category E

step 1: 9 mins 30 secs
step 2: Stand for 2 mins

900 Watt/Category E

step 1:
step 2:

Storage Instructions

Store at -18°C, do not refreeze once thawed

Ingredients

water, peas, chicken (13%), rapeseed oil, poultry stock, rice, SOYA protein, tomato puree, peppers, pineapple, emulsifier (SOYA lecithin), starch, maltodextrin, thickeners (methyl cellulose, xanthan gum, guar gum), sugar, butter (MILK), honey, mung bean sprouts, spirit vinegar, salt, onion, natural flavourings (contains yeast extract), SOYA beans, ginger, WHEAT, caramelised sugar, spices, garden lovage, red chillies, coriander, poultry fat, pepper, MUSTARD powder, herbs, acid (acetic acid).

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Suitable for

1 of 5 a Day
Low Sugars

Nutritional Information

Each meal contains

Energy	Fat	Saturates	Sugars	Salt
2110 KJ 507 Kcal	34g	4.4g	8.4g	1.7g
25%	49%	22%	9%	28%

% of an adults reference intake

	Per 100g	Per serving
Energy (KJ)	767KJ	2110KJ
Energy (Kcal)	184Kcal	507Kcal
Fat	12g	34g
of which saturates	1.6g	4.4g
Carbohydrates	9.7g	27.0g
of which sugars	3.1g	8.4g
Protein	7.6g	21.0g
Salt	0.62g	1.7g